SUNRISE BEACH YOGA
AUGUST 25TH (FRIDAY) 6:15-7:00AM FREE for unlimited members HOWEVER must pay $15 to register which is refunded upon attending. If you do not attend you forfeit this fee. NON-members $15 fee to attend. Must have 10 yogis to hold event. Bring your beach towel and rise to the sun! Email for location and registration details.








funshops/events


Monday 
 
10:15AM  All Level
   5:15PM   Relax/Beginner
   6:15PM   Flow All Level

Tuesday 
 
 5:15PM   All Level 
   6:15PM   CORE 

Wednesday 
   
12:15PM All Level
    5:15PM  Flow All Level
    6:15PM  Relax/Beginner
 

Thursday 
   
 5:15PM  Relax/Beginner
     6:15PM  CORE

Friday   
    
9:15AM    All Level

    5:15PM    Relax (ALL Fridays in July)
Saturday
NEW TIMES
   
 8:45AM    Flow All Level 
    9:45AM    Relax/Beginner

   11:30AM   Pints & Poses


class descriptions

weekly schedule

class cancellations

FRI, Sept 1ST 5:15PM through MON, Sept 4TH



Relax/Beginner for those who crave relaxation. Consists of slow, yet consistent, movement.

All Level designed for confident newbies and those with some experience.

CORE a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.

Flow All Level LOTS of movement and breath. Because of the pace of the class, experience is recommended.


Pints & Poses A fun and playful practice in the setting of Petrifying Springs Park. $10 for Public $5 for YS members. Enjoy a cold beverage at the Biergarten afterwards (price includes one drink).





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