workshops/events

weekly schedule

class cancellations

FRI, June 30TH 5:15PM through TUES, July 4TH


IN JUNE...ALL RELAX CLASSES ALIGNMENT FOCUSED 
We will explore the alignment of yoga's basic poses. Assists and corrections will be made, if necessary AND desired. It is time to become more aware of where your body should be located within space and how the breath affects each posture. Be prepared to deepen your poses, practice and mind. Regular class rates apply.


TIE-DYE YOGA PARTY
JULY 13TH (THURSDAY) 6:15-8:30PM

$10 for members $20 for non-members
Bring your old tank or tee and color it up after the 6:15 All Level Yoga Class! Enjoy a glass of wine and hang out with your yoga friends. Tie-Dye event is WEATHER PENDING. Price includes one item of clothing. Please add $2 for each additional item you wish to dye. $20/$30 for the event if you wish to purchase a white YOGArithm tank to dye. MUST order tanks one week prior to the event!







class descriptions


Relax/Beginner for those who crave relaxation. Consists of slow, yet consistent, movement.

All Level designed for confident newbies and those with some experience.

CORE a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.

Flow All Level LOTS of movement and breath. Because of the pace of the class, experience is recommended.


Pints & Poses A fun and playful practice in the setting of Petrifying Springs Park. $10 for Public $5 for YS members. Enjoy a cold beverage at the Biergarten afterwards (price includes one drink).





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Monday 
 
10:15AM  All Level
   5:15PM   Relax/Beginner
   6:15PM   Flow ALL LEVEL

Tuesday 
 
 5:15PM   All Level 
   6:15PM   CORE 

Wednesday 
   
12:15PM All Level
    5:15PM  Flow All Level
    6:15PM  Relax/Beginner
 

Thursday 
   
 5:15PM  Relax/Beginner
     6:15PM  CORE

Friday   
    
9:15AM    All Level

    5:15PM    Relax (5/5, 5/12 & 5/19)
Saturday
NEW TIMES
   
 8:45AM    Flow All Level 
    9:45AM    Relax/Beginner

   11:30AM   Pints & Poses