workshops & events
please register!

JUNE 14TH & 28TH
JULY 12TH & 26TH
(Sundays) 10:00-11:30 $20

HOT DETOX - Sweat it out in a heated room! A class filled with twists and turns. Sip a detox tea before or after!

JUNE 18TH (THURSDAY) 6:15-8:30PM $10 for members $15 for non-members
TIE-DYE YOGA PARTY - Bring your own tank or tee and color it up after the 6:15 All Level Yoga Class! Enjoy a glass of wine and hang out with your yoga friends. Event is WEATHER PENDING. Price is for one item of clothing. Please add $2 for each additional item you wish to dye. $20/$25 for the event if you wish to purchase a white YOGArithm tank to dye.

Come for an unforgettable experience at Milwaukee's Calatrava Art Museum. Melissa will lead yoga from 8:15-9:45AM. It is advised to arrive by 7:45. This event is open to the entire SE WI yoga community and is known to draw quite a crowd. $15 for the yoga. Free access to the museum that day with purchase of yoga.!

* Please register for ALL workshops and events!
* Priority of space is for those who have registered.
* In the case of event cancellation, those registered are notified!
class descriptions

 class for those who crave relaxation. Consists of slow, yet consistent, movement. Great for new yogis!

All Level class designed for confident newbies and those with some experience, a slightly more challenging practice

Strala class designed by Strala NY. An easygoing and lighthearted style, which promotes growth through consistency. Each class is similar in nature and includes several challenges, although suitable for various levels. Experience is highly recommended.

CORE a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.

Flow All Level
LOTS of movement and breath. Because of the pace of the class, some experience is recommended.

weekly schedule

Monday - am/pm
             10:15  All Level
             5:15    Relax/Beginner
             6:15    Strala

Tuesday - pm
             5:15    All Level
             6:15    CORE
Wednesday - pm
           12:00    All Level
             5:15    Flow All Level
6:15    Relax/Beginner
Thursday - pm
             5:15     Relax/Beginner
             6:15     CORE
Friday - am   
             9:15     All Level
Saturday - am 
     8:15     All Level
             9:15     Relax/Beginner
               10:15     Flow All Level

NO STUDIO CLASS Saturday, July 4th & 11th!