FRI, June 30TH 5:15PM through TUES, July 4TH
IN JUNE...ALL RELAX CLASSES ALIGNMENT FOCUSED
We will explore the alignment of yoga's basic poses. Assists and corrections will be made, if necessary AND desired. It is time to become more aware of where your body should be located within space and how the breath affects each posture. Be prepared to deepen your poses, practice and mind. Regular class rates apply.
TIE-DYE YOGA PARTY
JULY 13TH (THURSDAY) 6:15-8:30PM
$10 for members $20 for non-members
Bring your old tank or tee and color it up after the 6:15 All Level Yoga Class! Enjoy a glass of wine and hang out with your yoga friends. Tie-Dye event is WEATHER PENDING. Price includes one item of clothing. Please add $2 for each additional item you wish to dye. $20/$30 for the event if you wish to purchase a white YOGArithm tank to dye. MUST order tanks one week prior to the event!
Relax/Beginner for those who crave relaxation. Consists of slow, yet consistent, movement.
All Level designed for confident newbies and those with some experience.
CORE a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.
Flow All Level LOTS of movement and breath. Because of the pace of the class, experience is recommended.
Pints & Poses A fun and playful practice in the setting of Petrifying Springs Park. $10 for Public $5 for YS members. Enjoy a cold beverage at the Biergarten afterwards (price includes one drink).