THE MAGIC OF MEDITATION BY CANDLELIGHT
DECEMBER 8TH (FRIDAY) 6:00-7:30PM $20 (small gift included) - Join us for an evening to inspire peace and harmony during this busy time of year. This workshop will include a series of meditations interwoven throughout the practice and a gift to start the season of giving. Expect to leave feeling relaxed and restored.
A NEW YEAR'S CELEBRATION
JANUARY 1ST (MONDAY) 10:15-11:15AM regular class fees apply - Start the New Year right with a little yoga and a lot of inspiration!
DESIGN THE LIFE YOU WANT
JANUARY 6TH (SATURDAY) 10:30-12:00 $15
Vision Boards are created by you to help manifest all you want to have in your life. It's a process to declare to the Universe the dreams, goals, ideas, or material objects that you want in your life. We have tons of magazines, paper and glue sticks, but please bring any other magazines and inspiration you would like to use!
SEE HOME PAGE FOR DETAILED INFORMATION
Relax/Beginner for those who crave relaxation. Consists of slow, yet consistent, movement.
All Level- Chakra Series designed for confident newbies and those with some experience. For a limited time we will be highlighting a chakra each week.
October 30th THROAT
November 6th THIRD EYE
November 13th CROWN
November 27th ROOT
CORE a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.
Soul Sweat LOTS of movement and breath. Because of the pace of the class, experience is recommended.