workshops & events
please register!

Regular class fees apply.
We will explore the postural alignment of yoga's basic poses. Assists and corrections will be made, if necessary. It is time to become more aware of where your body should be located within space and how the breath affects each posture. Be prepared to deepen your poses, practice and mind.
MAY 3RD, 17TH & 31ST
JUNE 14TH & 28TH
(Sundays) 10:00-11:30 $20

HOT DETOX - Sweat it out in a heated room! A class filled with twists and turns. Sip a detox tea before or after!

MAY 8TH (Friday) 9:00-11:00AM $40 or $25 if you have participated before and bring in your strawberry planter from year's past.
YOGA & FLOWER at MILAEGER'S STURTEVANT - Come experience the sweet smell of spring with yoga amongst the flowers. Melissa will lead a 45 minute yoga class followed by an amazing planting event! You will be able to select from a wide selection of glazed strawberry planters and a mix of annuals to fill your container. Herbs can be substituted for an additional charge. PRE-REGISTRATION is required.

JUNE 18TH (THURSDAY) 6:15-8:30PM $10 for members $15 for non-members
TIE-DYE YOGA PARTY - Bring your own tank or tee and color it up after the 6:15 All Level Yoga Class! Enjoy a glass of wine and hang out with your yoga friends. Event is WEATHER PENDING. Price is for one item of clothing. Please add $2 for each additional item you wish to dye. $20/$25 for the event if you wish to purchase a white YOGArithm tank to dye.

Come for an unforgettable experience at Milwaukee's Calatrava Art Museum. Melissa will lead yoga from 8:15-9:45AM. It is advised to arrive by 7:45. This event is open to the entire SE WI yoga community and is known to draw quite a crowd. If the Kenosha crew is large enough we will rent a coach bus! $15 for the yoga. Free access to the museum that day with purchase of yoga. Coach bus estimate $40/person. PLEASE EXPRESS INTEREST NOW IN ORDER FOR US TO RESERVE THE TRANSPORTATION!

* Please register for ALL workshops and events!
* Priority of space is for those who have registered.
* In the case of event cancellation, those registered are notified!
class descriptions

 class for those who crave relaxation. Consists of slow, yet consistent, movement. Great for new yogis!

All Level class designed for confident newbies and those with some experience, a slightly more challenging practice

Strala class designed by Strala NY. An easygoing and lighthearted style, which promotes growth through consistency. Each class is similar in nature and includes several challenges, although suitable for various levels. Experience is highly recommended.

CORE a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.

Relax/Beginner with Aromatherapy a practice that consists of a movement and breath in a lavender infused environment. Some experience recommended. Not recommended if pregnant.

Flow All Level
LOTS of movement and breath. Because of the pace of the class, some experience is recommended.

weekly schedule

Monday - am/pm
             10:15  All Level
             5:15    Relax/Beginner
             6:15    Strala

Tuesday - pm
             5:15    All Level
             6:15    CORE
Wednesday - pm
           12:00    All Level
             5:15    Flow All Level
6:15    Relax/Beginner
Thursday - pm
             5:15     Relax/Beginner
             6:15     CORE
Friday - am   
             9:15     All Level
Saturday - am 
     8:15     All Level
             9:15     Relax/Beginner
               10:15     Flow All Level

NO CLASS Saturday, May 23rd 
Monday, May 25th 10:15 ONLY!