SUNRISE BEACH YOGA
AUGUST 25TH (FRIDAY) 6:15-7:00AM FREE for unlimited members HOWEVER must pay $15 to register which is refunded upon attending. If you do not attend you forfeit this fee. NON-members $15 fee to attend. Must have 10 yogis to hold event. Bring your beach towel and rise to the sun! Email for location and registration details.
FRI, Sept 1ST 5:15PM through MON, Sept 4TH
Relax/Beginner for those who crave relaxation. Consists of slow, yet consistent, movement.
All Level designed for confident newbies and those with some experience.
CORE a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.
Flow All Level LOTS of movement and breath. Because of the pace of the class, experience is recommended.
Pints & Poses A fun and playful practice in the setting of Petrifying Springs Park. $10 for Public $5 for YS members. Enjoy a cold beverage at the Biergarten afterwards (price includes one drink).